events
 

Staying productive and possessing a zest for life, WellBeing Within Reach is busy at events throughout the South Bay. Come join us.

Cooking Classes at the South Bay School of Cooking
Join Jennifer and learn the merits of choosing the right foods and making delicious easy-to-prepare recipes. Stay tuned for the next nutritionally-wise cooking classes - time and location coming soon.

“Excellent information and delivery – very helpful for the recently diagnosed”
       Leslie Pettitt

Lectures
WellBeing Within Reach offers group lectures and educational programs at various venues throughout the South Bay. Topics vary and are always customized to meet your requirements.

Upcoming Lectures:

 Kids & Nutrition
This lecture is for parents of children of any age. Topics include:
·  Appropriate nutrition guidelines
·  Healthy choices that kids love
·  Family mealtime and eating behavior modification

Stay tuned for the next Kids & Nutrition Lecture - time and location coming soon

Women's Health
This women-only lecture is for women of all ages. Topics include:
· Women and nutrition
· Hormone-balancing
· Weight management
· Life stages and nutritional needs
· Supplements
· Mind/Body awareness
· Relationship of food, emotions, and eating behaviors

Stay tuned for the next Women's Health Lecture - time and location coming soon

Need a speaker?
If you are part of an organization that is interested in having a nutritionist speak at a meeting or event, please contact WellBeing Within Reach. We’ll customize the topic depending on the goals and needs of your group.

tip:
Moms who make healthy choices teach their children to make healthy choices by setting good examples.